Newest Articles
A Mechanical Model Involving the Spinal Dura Mater and the Suboccipital MusclesFor more than half a century respected authors, clinicians, and journals have claimed that various problems of the cervical spine can cause headaches. As an example, in 1958, Beverly Hills neurosurgeon Emil Seletz, MD, authors an article titled Headache of Extracranial Origin, published in the [..]
The relationship between neck pain and our pillow is more important than most of us realize! Though we all may have at one time or another slept on a variety of surfaces, and used any number of pillows (flat, medium, bulky) made of different materials (foam, feather, air, water, or memory foam), it’s usually not [..]
Losing weight can dramatically reduce Low back pain (LBP). For the next two articles, we will look at easy ways to lose weight without the need for fancy, hard to follow diets. As the saying goes, this is a "no-brainer."
Time your meals. Set a timer for 20 minutes and "pace yourself" so that you [..]
Whiplash
is most commonly studied when it is a result of a rear collision where
the occupant of the vehicle is injured from a flexion (forwards) and
extension (backwards) whip-like mechanism of injury, but what happens
when a T-bone type of impact occurs?The answer to this question
is quite similar to many of the factors [..]
Fibromyalgia
(FM) is a condition that (typically) evolves slowly over time and often
occurs for no apparent reason. The diagnosis is usually made by
excluding other conditions leaving you with a diagnosis that in the
absence of anything else, "….must be fibromyalgia." Of course, the
problem with that approach is that we all want to [..]
Carpal Tunnel Syndrome
(CTS) is a condition in which a nerve in the wrist gets pinched
resulting in numbness, tingling, and sometimes grip strength loss. One
of the first symptoms of CTS involves waking up at night due to the
numb, tingly sensations. This initially occurs once in a while but
eventually becomes more frequent, [..]
Can receiving spinal adjustments make a person healthier? If so, how would you measure it?Treating
patients with chronic, long-term disabling back pain is truly a
challenge. A commonly utilized medical approach to treating these
patients (after the initial less invasive course of treatment has
failed) is the use of opioid pain relievers (OPR). Opioid pain [..]
The public press and indexed journals have claimed that chiropractic adjustments to the cervical spine can injure the vertebral artery. Students in Chiropractic College are also taught about the vertebral artery injury risk. Specifically, in college, chiropractic students are taught about:The anatomy of the cervical spine and of the vertebral artery.The manipulative maneuvers that theoretically [..]
Whiplash, as previously discussed, occurs quicker than the speed at which we can voluntarily contract our muscles in attempt to guard ourselves against injury. Hence, it is nearly impossible to properly brace in anticipation of an impending collision. When muscles, ligament, and joint capsules become injured, there is pain, and as a result, reflex muscle [..]
Carpal tunnel syndrome
(CTS) is a common condition usually associated with repetitive strain
from jobs that require a fast, constant movement of the arms and hands
(such as working on an assembly line). Up to 9% of adult women develop
CTS and the rate of incidence increases after age 50. A common medical
treatment approach [..]
Exercise therapies have been identified as one of the most effective forms of treatment for Fibromyalgia
(FM). Unfortunately, in a study of 121 newly diagnosed FM patient
files, less than half included an exercise recommendation. This
statistic is alarming! This month’s article will focus on FM studies
that support the benefits of exercise.One study looked [..]
It’s safe to say that if one hasn't had neck and/or shoulder pain, they probably will at some point in the future. Like lower back pain, once someone has had neck pain, the chances for a future episode are significantly higher. A 2012 study reported that over a 12-month period, 16-18% of participants complained of [..]