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Cervical Spine Headaches

Cervical Spine Headaches

A Mechanical Model Involving the Spinal Dura Mater and the Suboccipital MusclesFor more than half a century respected authors, clinicians, and journals have claimed that various problems of the cervical spine can cause headaches. As an example, in 1958, Beverly Hills neurosurgeon Emil Seletz, MD, authors an article titled Headache of Extracranial Origin, published in the [..]

Neck Pain and Our Pillow!

Neck Pain and Our Pillow!

The relationship between neck pain and our pillow is more important than most of us realize! Though we all may have at one time or another slept on a variety of surfaces, and used any number of pillows (flat, medium, bulky) made of different materials (foam, feather, air, water, or memory foam), it’s usually not [..]

Low Back Pain and Obesity Part 1

Low Back Pain and Obesity Part 1

Losing weight can dramatically reduce Low back pain (LBP). For the next two articles, we will look at easy ways to lose weight without the need for fancy, hard to follow diets. As the saying goes, this is a "no-brainer." Time your meals. Set a timer for 20 minutes and "pace yourself" so that you [..]

Whiplash and Side Collisions

Whiplash and Side Collisions

Whiplash is most commonly studied when it is a result of a rear collision where the occupant of the vehicle is injured from a flexion (forwards) and extension (backwards) whip-like mechanism of injury, but what happens when a T-bone type of impact occurs?The answer to this question is quite similar to many of the factors [..]

Fibromyalgia and Foot Orthotics

Fibromyalgia and Foot Orthotics

Fibromyalgia (FM) is a condition that (typically) evolves slowly over time and often occurs for no apparent reason. The diagnosis is usually made by excluding other conditions leaving you with a diagnosis that in the absence of anything else, "….must be fibromyalgia." Of course, the problem with that approach is that we all want to [..]

Carpal Tunnel Syndrome – More Facts!

Carpal Tunnel Syndrome – More Facts!

Carpal Tunnel Syndrome (CTS) is a condition in which a nerve in the wrist gets pinched resulting in numbness, tingling, and sometimes grip strength loss. One of the first symptoms of CTS involves waking up at night due to the numb, tingly sensations. This initially occurs once in a while but eventually becomes more frequent, [..]

There May Be A Healthier Way To Treat Long-Term Pain.

There May Be A Healthier Way To Treat Long-Term Pain.

Can receiving spinal adjustments make a person healthier? If so, how would you measure it?Treating patients with chronic, long-term disabling back pain is truly a challenge. A commonly utilized medical approach to treating these patients (after the initial less invasive course of treatment has failed) is the use of opioid pain relievers (OPR). Opioid pain [..]

Manipulation of the Cervical Spine and Vertebral Artery Dissection Risk

Manipulation of the Cervical Spine and Vertebral Artery Dissection Risk

The public press and indexed journals have claimed that chiropractic adjustments to the cervical spine can injure the vertebral artery. Students in Chiropractic College are also taught about the vertebral artery injury risk. Specifically, in college, chiropractic students are taught about:The anatomy of the cervical spine and of the vertebral artery.The manipulative maneuvers that theoretically [..]

Whiplash and Muscle Weakness

Whiplash and Muscle Weakness

Whiplash, as previously discussed, occurs quicker than the speed at which we can voluntarily contract our muscles in attempt to guard ourselves against injury. Hence, it is nearly impossible to properly brace in anticipation of an impending collision. When muscles, ligament, and joint capsules become injured, there is pain, and as a result, reflex muscle [..]

Carpal Tunnel Syndrome and Vitamin B6

Carpal Tunnel Syndrome and Vitamin B6

Carpal tunnel syndrome (CTS) is a common condition usually associated with repetitive strain from jobs that require a fast, constant movement of the arms and hands (such as working on an assembly line). Up to 9% of adult women develop CTS and the rate of incidence increases after age 50. A common medical treatment approach [..]

Fibromyalgia – The Latest on Exercise!

Fibromyalgia – The Latest on Exercise!

Exercise therapies have been identified as one of the most effective forms of treatment for Fibromyalgia (FM). Unfortunately, in a study of 121 newly diagnosed FM patient files, less than half included an exercise recommendation. This statistic is alarming! This month’s article will focus on FM studies that support the benefits of exercise.One study looked [..]

Neck Pain and the Deep Neck Flexors

Neck Pain and the Deep Neck Flexors

It’s safe to say that if one hasn't had neck and/or shoulder pain, they probably will at some point in the future. Like lower back pain, once someone has had neck pain, the chances for a future episode are significantly higher. A 2012 study reported that over a 12-month period, 16-18% of participants complained of [..]