Skip to Newest Articles Skip to Search About Us Skip to simple menu

Newest Articles

Carpal Tunnel Syndrome and Exercise

Carpal Tunnel Syndrome and Exercise

We have discussed the topic of carpal tunnel syndrome (CTS) exercises previously but because this topic is so important, it warrants another look at this subject from a different perspective. Please keep in mind there are many exercises that will help patients with CTS, including a general, aerobic exercise program. In other words, just staying [..]

Carpal Tunnel Syndrome and Exercise

Carpal Tunnel Syndrome and Exercise

We have discussed the topic of carpal tunnel syndrome (CTS) exercises previously but because this topic is so important, it warrants another look at this subject from a different perspective. Please keep in mind there are many exercises that will help patients with CTS, including a general, aerobic exercise program. In other words, just staying [..]

Tension-Type Headaches

Tension-Type Headaches

At some point, everyone will have a headache, whether it’s caused by stress, lack of sleep, hormones, or even self-induced after having way too much fun the night before! For the most part, headaches are not indicative of a dangerous underlying condition, but they can be (…a topic for a future article). The focus of [..]

Low Back Pain and Spinal Fusions

Low Back Pain and Spinal Fusions

You may think it’s odd to discuss low back pain (LBP) from the perspective of spinal fusion because as chiropractors, we do not perform surgery and so, why discuss it? It is important that we discuss research such as this so we can make the informed treatment decisions with our patients after we’ve considered all [..]

What Really Causes Whiplash?

What Really Causes Whiplash?

Whiplash is a non-medical term for a condition that occurs when the neck and head move rapidly forwards and backwards or sideways at a speed so fast the neck muscles are unable to stop the movement from happening. This sudden force results exceeds the normal range of motion of the neck, causing injury to the [..]

Fibromyalgia and Sleep

Fibromyalgia and Sleep

Fibromyalgia (FM) is a condition that has produced more diverse opinions from researchers and physicians than almost any other. This has made finding a healthcare provider who is willing to manage the FM patient very challenging. Similarly, patient perceptions vary widely from those who strive to live a normal life despite their symptoms vs. those [..]

Can We Prevent Carpal Tunnel Syndrome?

Can We Prevent Carpal Tunnel Syndrome?

The cause of carpal tunnel syndrome (CTS) is commonly associated with repetitive motions or working long hours with fast hand movements such as on an assembly line or food packing line, serving tables, or using a computer keyboard and mouse. However, there are many other possible causes that are less commonly discussed such as pregnancy [..]

"My Neck Is Killing Me!"

"My Neck Is Killing Me!"

When patients present with neck pain, they always ask, "Where is the pain coming from?" Of course, this can only be answered after a careful history and thorough evaluation is completed by their doctor of chiropractic. Let’s take a closer look at what this involves... The History: This includes a careful description of how the [..]

Low Back Pain and Weight

Low Back Pain and Weight

Have you ever been told (or at least heard it said): If you could just drop a few pounds, your low back pain would improve? It’s pretty well accepted that excess weight contributes to low back pain. So, if that’s the case, which dietary approach is "…the best?" Even though weight loss is very important, [..]

Low Back Pain and Balance Exercises

Low Back Pain and Balance Exercises

Previously, we discussed the relationship between low back pain and balance, particularly our unfortunate increased tendency to fall as we age. Let's look at ways to improve our balance by learning specific exercises that utilize the parts of the nervous system that regulate balance or proprioception—particularly, the cerebellum (the part of the brain that regulates [..]

Low Back Pain and Balance Exercises

Low Back Pain and Balance Exercises

Previously, we discussed the relationship between low back pain and balance, particularly our unfortunate increased tendency to fall as we age. Let's look at ways to improve our balance by learning specific exercises that utilize the parts of the nervous system that regulate balance or proprioception—particularly, the cerebellum (the part of the brain that regulates [..]

What's Mild Traumatic Brain Injury?

What's Mild Traumatic Brain Injury?

When you woke up today, you thought this was like any other Tuesday. You packed the kid’s lunches and off to school they went. You’re on your way to work and everything is on schedule- it’s a good day! You are stopped at a red light when out of nowhere, someone crashes into the back [..]